Monday, October 27, 2014

Cafe Mom Studio Workout

8:41 AM | Posted by KAT | Edit Post


Work up a sweat and burn fat and calories with this 30-minute workout. This workout uses high intensity exercises to get your heart going, followed by lower intensity exercises to lower your heart rate. This is a great workout for moms to relieve stress and keep your energy levels high. Don't quit! The more you do this workout, the easier it will get.
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Wednesday, October 22, 2014

Simply You - Revolutionary Diet Program

8:07 AM | Posted by KAT | Edit Post
Just barely an e-book; and totally awesome! Simply You is an aggressive (all natural) rapid weight loss program where “Daring Dieters” can expect to lose anywhere from 10-15 lbs in just 2 weeks, and can CONTINUE to lose weight if they carry on with the program for an additional 14 days—or even longer! That’s right - Simply You can be used, again and again, until you reach your personal weight loss goals at a pace that suits you. Whether it’s 5, 10, or even 60 pounds, YOU decide how much to lose and how fast to lose it.

This isn’t a “one-time-only read” with the customary “tips and tricks” so many other diet books tend to offer. And it’s not padded with inspirational quotes and testimonials. It's a PROGRAM, and you are an active participant! (You get your menus, your directions, and are all set to take Daring Diets’ 2-week challenge!) No fluff. Just a plan. And results that motivate.

Here's the US Book URL: http://www.amazon.com/dp/B00HSO55CO
UK Book URL: http://www.amazon.co.uk/gp/product/B00HSO55CO?*Version*=1&*entries*=0


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